Individually, both honey and cinnamon may lower risks of developing heart disease. Honey has been shown to lower LDL (bad) cholesterol levels by 6%, triglyceride levels by 11%, and potentially boost HDL (good) cholesterol levels. Cinnamon, in turn, has been shown to reduce total cholesterol levels.
How long does a statin take to lower cholesterol?After starting a statin, it takes about six weeks for cholesterol levels to stabilise, so most doctors would re-check your cholesterol after about eight weeks. You should have a check-up at least once a year or more often if your doctor thinks it is necessary.
When to stop cholesterol medication?Despite their many benefits, many people stop taking statins. But unless you've had a serious side effect, or there is another serious medical reason for not taking a statin (for example, liver damage), you shouldn't stop taking your statins.酸種麵包壞處
What is the best medicine to reduce cholesterol?Statins - Statins are one of the best-studied classes of medications and the most commonly used drugs for lowering LDL cholesterol. They are the most effective drugs for prevention of coronary heart disease, heart attack, stroke, and death.
Do I really need cholesterol medication?A healthy lifestyle is the first defense against high cholesterol. But sometimes diet and exercise aren't enough. You might also need to take cholesterol medications to help: Decrease your low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol that increases the risk of heart disease.
What vitamins should not be taken with statins?While high doses of niacin may help to lower cholesterol, studies show that if you already take a statin drug, adding high-dose niacin does not appear to provide additional benefit and may carry serious risks.
Why do people want to avoid statins?Very rarely, high-dose statin use can cause muscle cells to break down and release a protein called myoglobin into the bloodstream. This can lead to severe muscle pain and kidney damage. Liver damage. Occasionally, statin use causes an increase in liver enzymes.降膽固醇藥的副作用
Why can't Asians take statins?The potential mechanisms of heightened response to statins in Asians are related to genetically based differences in the metabolism of statins at the level of hepatic enzymes and drug transporters.
What foods should I avoid when on statins?Grapefruit juice is the only food or drink that has a direct interaction with statins. Statins do not directly interact with any food but people taking statins should moderate their intake of saturated fats to help lower their LDL cholesterol and overall risk of cardiovascular disease.
Is it OK not to take medicine for high cholesterol?Medication is typically recommended when: your cholesterol levels are high enough to increase your risk for cardiovascular disease (or you already had a cardiovascular event, such as a heart attack or stroke) you have an LDL level greater than 190 milligrams per deciliter (mg/dL)膽固醇藥的副作用